Like leaves in the autumn or wood in the fire, all things pass. But, there is a moment in which we can see things as they are.
Being our own best friend is a challenging feat. Kate Johnson explains how meditation can help us get to know our inner critics and prevent them from hindering our path to liberation.
As our world consistently changes, Rebecca Li explains how we can feel true freedom when we learn to live every moment as a new experience.
Scholar Daniel Cozort studied and taught Buddhism for years, but he really learned what the dharma meant when he needed it most. He shares how Buddhist teachings saved him, and how they can help us too when life gets difficult.
As his brother’s mind deteriorates, Cary Groner grapples with troubling questions about the ephemerality of the self.
Dr. Craig Blinderman looks at his own grasping, anger, and delusion and uses the principles of contemplative medicine to become a better caregiver.
Sylvia Boorstein offers advice to a parent who is disappointed in their adult children.
Singer-songwriter Rosanne Cash in conversation with Buddhist teacher Sharon Salzberg at the Rubin Museum about loving yourself, your work, and—yes—even your inner critic.
Modern psychology encourages us to have a healthy sense of self, but Buddhism teaches that the self doesn’t even exist. Barry Magid says there’s no conflict.
Josh Bartok gives advice on how to meditate without provoking unhealthy psychological states.
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