Mushim Patricia Ikeda teaches us how to generate loving-kindness and good will as an antidote to hatred and fear.
Jack Kornfield on beginning this time-honored, heart-opening practice.
Peggy Rowe Ward and Larry Ward on how to give the wounded child inside you the love and compassion they deserve.
Diana Winston reflects on the intertwining of mindfulness and compassion, as practiced with an open heart.
It’s not enough to simply to believe compassion is important. We must transform our thoughts and behaviour on a daily basis to cultivate compassion.
We humans are gifted at finding fault. Buddhist teacher Tara Brach teaches us how we can connect to compassion instead.
It’s not just about mind and meditation, says Ravi Mishra. To meet the needs of this time, Buddhists must take special care to develop their hearts.
The mind of enlightenment, bodhichitta, is always available, in pain as well as in joy. Pema Chödrön lays out how to cultivate this soft spot of bravery.
Gina SharpeFor December, Lion’s Roar features teachings on a powerful practice: compassion. Here, Gina Sharpe offers a short introduction to generosity, explaining how it can be the beginning of the end of suffering.
A teaching on Tonglen practice by Pema Chödrön, and how it begins by taking in our own suffering before we can help others.
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