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How to Die a Good Death
In this audio collection, Trudy Goodman gives a talk and teaches a practice for “cutting through deep identification with the body”; Judy Lief explains how to relate to death (and life!) through Tibetan Buddhism’s bardo system; Roshi Joan Halifax teaches practices for transforming grief.
featured audio
Trudy Goodman: What the Buddha Taught About Death
The teacher and founder of InsightLA shares a dharma talk in which she gets personal about the difficult emotions that come up in “the vortex of death and dying.”
Trudy Goodman: Guided meditation
Goodman shares a “streamlined” version of a Tibetan meditation practice that helps us appreciate our lives and, when the time of death comes, to face it with a sense of offering.
Judy Lief: How to Relate to Death and Life Through Tibetan Buddhism’s Bardo System
The author of Making Friends with Death on how to relate to the changes and losses in life.
Roshi Joan Halifax: Four Practices for Transforming Grief
The abbot of Upaya Institute and Zen Center leads us in four practices for working with grief and loss.
Featured audio
Trudy Goodman: What the Buddha Taught About Death
The teacher and founder of InsightLA shares a dharma talk in which she gets personal about the difficult emotions that come up in “the vortex of death and dying.”
Trudy Goodman: Guided meditation
Goodman shares a “streamlined” version of a Tibetan meditation practice that helps us appreciate our lives and, when the time of death comes, to face it with a sense of offering.
Judy Lief: How to Relate to Death and Life Through Tibetan Buddhism’s Bardo System
The author of Making Friends with Death on how to relate to the changes and losses in life.
Roshi Joan Halifax: Four Practices for Transforming Grief
The abbot of Upaya Institute and Zen Center leads us in four practices for working with grief and loss.