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Great Dharma Teachers: Robert Waldinger
Lion’s Roar editor-in-chief Melvin McLeod sits down with Buddhist teacher, psychiatrist, leading researcher, and author of The Good Life: Lessons from the World’s Longest Scientific Study of Happiness, Dr. Robert Waldinger to discuss his findings on what really makes us happy.
featured audio
Great Dharma Teachers: Robert Waldinger
In this instalment of our series of conversations with great Buddhist teachers, Melvin McLeod sits down with Robert Waldinger.
Featured audio
Ethan Nichtern: On reflection, forgiveness, and intention
A guided meditation from the author of The Road Home: A Contemporary Exploration of the Buddhist Path.
Lama Willa Miller: Befriending your feelings
A guided meditation for working with the habitual patterns of the thinking mind and experiencing our feelings in the body.
Josh Korda: Bring a Healthful Thought to Mind
The guiding teacher of Dharmapunx NYC leads a meditation to help us interrupt patterned behaviors.
Diana Winston: RAIN meditation
Mindfulness teacher Diana Winston teaches the transformative mindfulness practice known as “RAIN” — Recognition; Acceptance; Investigation; Non-identification.