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Listen to meditations, interviews, and dharma talks to awaken your heart and mind.
Buddhism, psychology, and life experience all agree on one point, says Zen priest and psychiatrist Robert Waldinger: a larger, more connected sense of self makes life fulfilling and meaningful.
The journey of awakening, says Buddhist teacher Gaylon Ferguson, begins by examining our usual beliefs about who we are. Because maybe we’ve got it wrong.
Sandra Cisneros writes to honor her ancestors, because when that’s her motivation, ego gets out of the way. Angélica Paljor profiles the celebrated author of The House on Mango Street.
As Barbara Gates struggles to protect her adventurous dog Tony from danger, she contemplates the deep aspiration at the heart of loving-kindness practice.
Things to see, do, and enjoy in three American Buddhist hotspots.
When we visit the very places where the Buddha lived and taught, we discover deeper meaning in his teachings. Shantum Seth takes us on a sacred pilgrimage.
Travel broadens the mind and opens the heart. Three personal stories of transformational travel in Thailand, Ethiopia, and Yemen.
Lindsay Kyte profiles law professor Rhonda Magee, who teaches mindfulness and other contemplative practices to help us do the inner and outer work of creating racial justice.
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