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Listen to meditations, interviews, and dharma talks to awaken your heart and mind.

The Magazine

MAY 2020

In the May 2020 issue of Lion’s Roar, five dharma teachers share their secrets to and becoming free. Here, Valerie (Vimalasara) Mason-John shares how to free ourselves from deep-rooted habitual 

MAY 2020

In the May 2020 issue of Lion’s Roar, five dharma teachers share their secrets to and becoming free. Here, Valerie (Vimalasara) Mason-John shares how to free ourselves from deep-rooted habitual 

MAY 2020

FEATURES

Befriend Your Feelings

How you relate to your feelings, says Willa Blythe Baker, may be the most important habit of all. When you meet your feelings with grace and mindfulness, you find they’re your best friends on the spiritual path.

Meet Bad Habits with Loving-Kindness

Sylvia Boorstein unpacks the foundational Buddhist teaching “Recognize unwholesome states in the mind and replace them with wholesome states.”

Befriend Your Feelings

How you relate to your feelings, says Willa Blythe Baker, may be the most important habit of all. When you meet your feelings with grace and mindfulness, you find they’re your best friends on the spiritual path.

Meet Bad Habits with Loving-Kindness

Sylvia Boorstein unpacks the foundational Buddhist teaching “Recognize unwholesome states in the mind and replace them with wholesome states.”

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