Befriend Your Feelings
How you relate to your feelings, says Willa Blythe Baker, may be the most important habit of all. When you meet your feelings with grace and mindfulness, you find they’re your best friends on the spiritual path.
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Listen to meditations, interviews, and dharma talks to awaken your heart and mind.
In the May 2020 issue of Lion’s Roar, five dharma teachers share their secrets to and becoming free. Here, Valerie (Vimalasara) Mason-John shares how to free ourselves from deep-rooted habitual
In the May 2020 issue of Lion’s Roar, five dharma teachers share their secrets to and becoming free. Here, Valerie (Vimalasara) Mason-John shares how to free ourselves from deep-rooted habitual
How you relate to your feelings, says Willa Blythe Baker, may be the most important habit of all. When you meet your feelings with grace and mindfulness, you find they’re your best friends on the spiritual path.
Sylvia Boorstein unpacks the foundational Buddhist teaching “Recognize unwholesome states in the mind and replace them with wholesome states.”
Buddhist thinker and environmental activist Joanna Macy on the global awakening the planet needs. At heart, it’s a spiritual revolution.
Sara Davidson remembers the American spiritual icon Ram Dass.
How you relate to your feelings, says Willa Blythe Baker, may be the most important habit of all. When you meet your feelings with grace and mindfulness, you find they’re your best friends on the spiritual path.
Sylvia Boorstein unpacks the foundational Buddhist teaching “Recognize unwholesome states in the mind and replace them with wholesome states.”
Buddhist thinker and environmental activist Joanna Macy on the global awakening the planet needs. At heart, it’s a spiritual revolution.
Sara Davidson remembers the American spiritual icon Ram Dass.
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