Psychologist and Insight teacher Allyson Pimentel shares two practices to savor the good times in parenting — and in life.
Five leading artists who are offering new and intriguing takes on Buddhist imagery.
Guided by Buddhist teachings on the brahmaviharas, Elizabeth Hernandez-Stomp helps us learn when to say yes and how to say no.
Kamilah Majied shares her advice for staying afloat when you feel like you’re drowning.
Buddhism and psychoanalysis take the same approach to calming the anxious mind, says Dr. Pilar Jennings—look with friendly curiosity at your anxiety and what causes it.
With her empowered imagery, she’s connected many to the divine feminine. Andrea Miller profiles the Japanese American visionary Mayumi Oda.
Five easy meditations you can do to find calm, care for yourself, and ease your anxiety in any situation.
When you stir dirty potatoes in a pot, they clean each other. Jane McLaughlin-Dobisz on the bumps and benefits of being with others.
Christiane Wolf on how to practice sympathetic joy, or mudita — delight in the happiness of others.
Beginning with the Buddha himself, five extraordinary teachers instruct us in the practice of calming the mind, cultivating awareness, and — ultimately — finding freedom.
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